五个要素教你跑步不伤身

要素Your limitation—it’s only your imagination.

跑步Great things never come from comfort zones.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Dream it. Wish it. Do it.跑步You don’t have to be great to start, but you have to start to be great.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素It’s going to be hard, but hard does not mean impossible.跑步Dream it. Wish it. Do it.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Do something today that your future self will thank you for.要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤It’s going to be hard, but hard does not mean impossible.