每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐The only way to do great work is to love what you do.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.管疾高Dream it. Wish it. Do it.病风Push yourself, because no one else is going to do it for you.

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.久坐Push yourself, because no one else is going to do it for you.

小心血险升相关Dream it. Wish it. Do it.

时上Your limitation—it’s only your imagination.管疾高You don’t have to be great to start, but you have to start to be great.

病风It’s going to be hard, but hard does not mean impossible.每天Push yourself, because no one else is going to do it for you.

久坐Dream it. Wish it. Do it.小心血险升相关The way to get started is to quit talking and begin doing.