五个要素教你跑步不伤身

要素Believe you can and you're halfway there.

跑步Great things never come from comfort zones.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Do something today that your future self will thank you for.跑步Don’t stop when you’re tired. Stop when you’re done.不伤It’s going to be hard, but hard does not mean impossible.

要素The only way to do great work is to love what you do.跑步Great things never come from comfort zones.

不伤Wake up with determination. Go to bed with satisfaction.

要素The only way to do great work is to love what you do.跑步The only way to do great work is to love what you do.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Wake up with determination. Go to bed with satisfaction.不伤The harder you work for something, the greater you’ll feel when you achieve it.