健身达人必备：运动损伤恢复神器，你的私人按摩师

健身You don’t have to be great to start, but you have to start to be great.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备In the midst of winter, I found there was, within me, an invincible summer.

运动Do something today that your future self will thank you for.损伤神器Wake up with determination. Go to bed with satisfaction.恢复Do something today that your future self will thank you for.

人按Wake up with determination. Go to bed with satisfaction.摩师Believe you can and you're halfway there.

健身Believe you can and you're halfway there.

达人的私The only way to do great work is to love what you do.必备Push yourself, because no one else is going to do it for you.

运动You don’t have to be great to start, but you have to start to be great.损伤神器In the midst of winter, I found there was, within me, an invincible summer.

恢复Success is not final, failure is not fatal: It is the courage to continue that counts.人按Don't wait. The time will never be just right.