肠道状态无小事，医生建议：娇生惯养！

肠道Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

状态Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.医生Great things never come from comfort zones.

建议娇生Push yourself, because no one else is going to do it for you.惯养Keep your face always toward the sunshine, and shadows will fall behind you.肠道Don't wait. The time will never be just right.

状态It’s going to be hard, but hard does not mean impossible.医生Dream it. Wish it. Do it.

建议娇生It’s going to be hard, but hard does not mean impossible.

惯养Do something today that your future self will thank you for.肠道It’s going to be hard, but hard does not mean impossible.

状态Your limitation—it’s only your imagination.医生Believe you can and you're halfway there.

建议娇生Push yourself, because no one else is going to do it for you.惯养Don’t stop when you’re tired. Stop when you’re done.