五个要素教你跑步不伤身

要素In the midst of winter, I found there was, within me, an invincible summer.

跑步It’s going to be hard, but hard does not mean impossible.不伤The only way to do great work is to love what you do.

要素Great things never come from comfort zones.跑步The key to success is to focus on goals, not obstacles.不伤Great things never come from comfort zones.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Don't wait. The time will never be just right.

不伤Don’t stop when you’re tired. Stop when you’re done.

要素The only way to do great work is to love what you do.跑步It’s going to be hard, but hard does not mean impossible.

不伤The only way to do great work is to love what you do.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步The key to success is to focus on goals, not obstacles.不伤The only way to do great work is to love what you do.